UNLEASH YOUR INNER HERO
TOOLS & TIPS TO HELP YOU EAT HEALTHILY, MOVE FREELY & LIVE MINDFULLY
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Hi. I’m Luke.
Movement Geek, Wellness Explorer & Chief Burrito Eater.
This is Health Room, where I explore and share ideas in healthy living.
To help everyday people like you (and me) eat healthily, move freely, and live mindfully.
To empower you to realise your potential, and unleash your inner HERO.
Let me send you some cool stuff.
Financial freedom you say? That doesn’t sound like something we usually talk about here at Health Room… True. It’s not exactly...
Wouldn’t it be nice if the best stretching routines in the world were all neatly arranged in one place? Trawling the...
You’ll probably agree with me when I say: Adopting healthy eating habits is WAY easier said than done. …Or is it? Turns...
High fat breakfast: all the cool kids are doing it… It’s something I’ve actually been experimenting with for quite a few weeks now....
© Luke Jones - Health Room - 2016
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