001 | How to Unleash Your Inner HERO

“A hero is someone who has given his or her life to something bigger than oneself.”

Joseph Campbell

HERO PODCAST 001 The Hero Journey

Let’s get this started

Welcome to the second (or first proper) episode of The HERO Podcast, which is all about the central theme of unleashing your inner HERO.

Hero's Journey Diagram

Image originally from the Novel Factory

I’ve been interested in this idea of the HERO since I was a little boy.

Back then, as well as my loved ones, I looked up to Spiderman, the Power Rangers, and the ancient samurai.

I liked the idea that a seemingly normal person could unlock a deep, hidden power, and then use it to serve a purpose that was bigger than them. That’s, in essence, the underlying theme of this podcast.

My big, lofty goal is to help you find that HERO that exists deep within you, and provide you with the tools to unleash it on the world in your own special way.

It sounds cheesy, I know.

But I really think it’s something that’s worth pursuing.

And it all starts with understanding this idea of the hero’s archetype – which is exactly what we’re going to expore in this episode.

What we cover in this episode: 

  • What spiderman, the samurai, and your favourite movie stars have in common.
  • What exactly is the HERO archetype, and how does it relate to everyday living?
  • How can you adapt the mindset of a HERO, to make better decisions in life and align your habits with your mission?

Related Links & Resources

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Enjoy The HERO Roundup

A weekly dose of resources, ideas, and tools all aimed at helping you unlock your potential, and unleash your inner HERO. Plus you get bonus access to the HERO Toolkit – a collection of eBooks, diet plans, workouts and more.



Luke Jones

Luke Jones is a mover, blogger and wellness enthusiast. He spends his time exploring and sharing ideas in mindful movement, healthy living and adventure.

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