024 | 8 Awesome Resources for Forming Lasting Healthy Habits

“Successful people are simply those with successful habits.”

― Brian Tracy 

The HERO PODCAST 24

What we cover in this week’s episode of The HERO Podcast

  • Some of the best free articles, apps and more that were instrumental in helping me change my habits.
  • Three of my favorite books relating to habit forming and the science behind success.
  • The exact step by step process that over 3000 people have used to change their habits, and change their life.

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Related Resources

Develop Lasting, Healthy Habits

Healthy Habits 101

The Online Course

Healthy Habits 101 Product

The Healthy Habits Toolkit

The eBook USA / UK

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Luke Jones
Luke Jones is a mover, blogger and wellness enthusiast. He spends his time exploring and sharing ideas in mindful movement, healthy living and adventure.

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