025 | The HERO Podcast Season 1 Recap: HABITS

“Rest until you feel like playing, then play until you feel like resting, period. Never do anything else.”

― Martha Beck 

The HERO PODCAST 25 Habits

Thank you.

For listening to The HERO Podcast.

For putting up with my ramblings, subscribing to the show (and even leaving a few iTunes reviews too).

Alas, we’ve reached the end of season 1.

I’m gonna some time to reflect, relax and recharge the old batteries. And hopefully, I’ll come back feeling refreshed and full of vigor, and ready to resume the mission of world domination again.

Remeber:

If you want to stay updated with Health Room shenanigans (and be the first to know when the podcast returns), don’t forget to subscribe to our newsletter (you get a load of cool free stuff too).

Again, thank you so much!

Luke

What we cover in this week’s episode of The HERO Podcast

  • Some of the highlights from the first 24 episodes of the HERO Podcast (and the key takeaways).
  • The biggest lessons I’ve learned from the past 4 months of podcasting, and what’s in store next…

Listen & Subscribe

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Luke Jones
Luke Jones is a mover, blogger and wellness enthusiast. He spends his time exploring and sharing ideas in mindful movement, healthy living and adventure.

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