Ebooks

Take things to the next level, and check out our growing collection of eBooks.


HERO Starter Guide Book CoverThe Health Room Starter Guide

Forming healthy habits doesn’t have to be so difficult…

With our free guide, get a head start on making the changes you’ve always wanted to make.

Start applying these simple ideas today to get closer to realising your health potential, and becoming the most authentic version of you. Along with the eBook, you’ll also have access to weekly subscriber only content.

Get it here free.

 


Plant Based Diet 101 – The Ultimate Guide To Lasting, Healthy Eating Habits

Plant Based Diet 101 is a primer for anyone looking to improve their health, optimise their athletic Plant Based Diet 101 by Luke Jones, herohealthroom.comperformance, reduce their impact on the planet, and take their life to the next level.

It is a handbook of answers to your most frequently asked questions concerning nutrition, from the common pitfalls and main myths, to eating on a budget and finding new recipes.

With easy to follow guidelines and a laid back approach, the book provides you with all the tools you need to begin implementing positive changes. To help you embark on the plant based journey, and start creating healthy, lasting, sustainable eating habits for both you and your family.

The goal is to empower you. To use the simple change in diet as a catalyst for further growth. So you can realise your true health potential, and unlock the most authentic version of yourself.

Get your copy now:


 

 

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