UNLEASH YOUR HERO

WITH ONLINE COACHING

 – Tailor made to help you reach your movement & lifestyle goals

 

APPLY FOR ONLINE COACHING TODAY

 

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LET’S GET TO WORK

Time to become the strongest version of you

Looking for a custom training plan or movement analysis? HERO Online Coaching and Personal Training is tailored to your exact needs.  

Whether you’re looking to improve your mobility, build strength, alter lifestyle habits, lose a little weight or a bit of all the above, I’d love to find out more about your story and give you a helping hand.

*Currently two places available*

GUIDANCE – SUPPORT – ACCOUNTABILITY

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INTEGRATIVE

Training is a key part of performance & wellness, but alone it’s not enough.

I offer a holistic coaching approach, taking into account the body, mind & soul. Helping you not just move better, but also fix posture imbalances, eat for your health, build mindful habits & more.

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PERSONALIZED

We’re all individuals with different goals, obstacles and special requirements.

I keep this in mind with all my clients, taking time to really understand where you’re coming from and where you want to go. So I can construct a tailor-made strategy to help get you there.

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ANYWHERE

The beautiful thing about the internet is that we’re not bound by geographical limitations.

Wherever you are in the world, we can find a time to discuss your goals and get you on the path to moving, eating and living like a HERO. Skype, email, phone – whatever works best.

 

YOUR COACH

Luke Jones

Passionate. Human movement & wellness are my main passions in life. I spend my days searching out and testing better ways to move and healthier ways to live. The things that work, I share with you.

Knowledgeable. I’m a Level 3 Personal Trainer & Level 4 Nutritionist. But more important than the pieces of paper, I love to learn. I draw inspiration from calisthenics, strength training, martial arts, yoga, and people like Ido Portal, GMB, Ben Greenfield and Kelly Starrett (amongst others).

Flexible. Again, I realize that there’s no “one size fits all approach”. We’re all unique, with different needs and goals. That’s why I take my time to really understand your situation, your obstacles  and the things that you want to achieve so I can best help you get there.

ONLINE COACHING - APPLY TODAY

Drop me a message and I’ll get back to you asap 🙂

 

TOOLS & TIPS TO HELP YOU EAT, MOVE & LIVE BETTER

UNLEASH YOUR

INNER HERO



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