What’s Included in the Online Nutrition Coaching Package?
- Comprehensive nutrition questionnaire
- 45 minute skype consultation
- Personalised dietary advice
- A sample 7 day diet plan
- An individualised written report on dietary and lifestyle recommendations
- Follow up email support
What Are the Benefits of Online Nutrition Coaching?
There’s plenty of great info out there on the web and in books about eating a healthy diet. But sometimes it’s not enough, and we need a more personalised approach.
With Health Room Nutrition Coaching:
- We take into account your individual lifestyle factors and medical history to provide personalised dietary guidance.
- Whatever your goal is – whether it’s weight loss, building muscle, improving mental performance, or transitioning to a vegan diet – we work with you closely to help you reach your targets healthily and successfully.
- We provide clear, simple, actionable information. No fads, no gimmicks, and no preaching. Just the useful stuff that you can apply right away.
- Wherever you are in the world, you can get expert advice from the comfort of your on home. Skype, Facetime, Telephone or email – it’s completely up to you.
Why Work with Luke?
Luke has been a qualified Nutritionist since 2013, and has been working in the health and fitness industry ever since. He has a background in sports, competing in martial arts, athletics and football from a young age, and therefore has an in depth knowledge of sports nutrition.
Luke has used a whole-foods, plant-based diet to improve many of the health issues he picked up during his late teens, and through coaching and online content has helped many others do the same.