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HERO Online Nutrition Coaching (Custom 7 Day Plan & More)

£155.00 £95.00

  • Comprehensive nutrition questionnaire
  • 45 minute skype consultation
  • Personalised dietary advice and 7 day diet plan

Whether you’re looking to lose a little weight, transition towards a plant based diet, or simply develop healthier eating habits, our one-to-one nutrition coaching will help you reach all your health and fitness goals.

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Description

What’s Included in the Online Nutrition Coaching Package?

  • Comprehensive nutrition questionnaire
  • 45 minute skype consultation
  • Personalised dietary advice
  • A sample 7 day diet plan
  • An individualised written report on dietary and lifestyle recommendations
  • Follow up email support

What Are the Benefits of Online Nutrition Coaching?

There’s plenty of great info out there on the web and in books about eating a healthy diet. But sometimes it’s not enough, and we need a more personalised approach.

With Health Room Nutrition Coaching:

  • We take into account your individual lifestyle factors and medical history to provide personalised dietary guidance.
  • Whatever your goal is – whether it’s weight loss, building muscle, improving mental performance, or transitioning to a vegan diet – we work with you closely to help you reach your targets healthily and successfully.
  • We provide clear, simple, actionable information. No fads, no gimmicks, and no preaching. Just the useful stuff that you can apply right away.
  • Wherever you are in the world, you can get expert advice from the comfort of your on home. Skype, Facetime, Telephone or email – it’s completely up to you.

Why Work with Luke?

Luke has been a qualified Nutritionist since 2013, and has been working in the health and fitness industry ever since. He has a background in sports, competing in martial arts, athletics and football from a young age, and therefore has an in depth knowledge of sports nutrition.

Luke has used a whole-foods, plant-based diet to improve many of the health issues he picked up during his late teens, and through coaching and online content has helped many others do the same.

 

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